How to create a Sip of Health in Elder Scrolls Online (January 2022)

This is a guide on how to create a Sip of Health in ESO.

Elder Scrolls Online (ESO) is an MMO title set in the Elder Scrolls universe. It takes place roughly 1,000 years prior to the events of Skyrim, during a time when Tamriel is in a state of disarray and lacks any cohesive leadership.

Last Updated: January 2022

Tamriel is in unrest due to the lack of a ruler. Races from certain provinces of Tamriel form alliances to defend their provinces and expand their territory. The Imperials form their own alliance with the noble Tharn family and Mannimarco to bring Tamriel back under Imperial Rule. However, Mannimarco is secretly working with the Daedric Prince Molag Bal to rule all of Tamriel themselves.

You play through these events as an adventurer whose soul was stolen by Molag Bal. Fight to get your Soul back and bring order back to Tamriel.

You can do a variety of activities in ESO. From PvP to PvE to gathering and crafting. There is immense content to be found in the game. Today our guide will focus on crafting and in-specific crafting a Sip of Health.

How to create a Sip of Health in Elder Scrolls Online

In ESO, there are seven crafting professions. Skill points are needed to fully develop crafting skills, but you are not limited to a single profession, and can choose to dabble in all of them, or specialize in a few professions. To craft, a crafting station of appropriate kind must be found.

Alchemy in Elder Scrolls Online is the practice of binding of two or more Reagents with a Solvent to make potions and poisons. You must be at an alchemist’s lab in order to create any items. In general, potions provide you with a quick boost to Health, Stamina, Magicka, as well as other beneficial effects.

You need a sip of health during your pursuit of certification for alchemy from the Mages Guild. You’ll meet Danel Telleno at the Alchemy Station inside the Mages Guild who will request you for a Sip of Health.

You’ll need Columbine, Mountain Flower, and Natural Water. It’s possible you might already have these in your inventory, and if that’s the case, proceed with the conversation.

If you still need the ingredients, Danel will send you to a point outside the city to pick the ingredients yourself. Search inside the highlighted area on your map, and you should find the three items you need without too much trouble. Now, you can combine them.

At this point, you are all set to return to Danel inside the Mages Guild and complete your alchemy certification.


So there you have it, our guide on how to create Sip of Health in ESO We hope you found it helpful, If you did make sure to check out our other guide on how to craft Trifling Glyphs of Magicka in Elder Scrolls Online.

ESO is one of the best MMOs out there and is definitely worth playing, especially if you’re invested in the Elder Scrolls franchise. You can get the game for PC today from Steam. It’s also playable on the Xbox One and Playstation 4.

About James Sterling

James Sterling received both his undergraduate and graduate degrees from the University of Southern California (USC). His Bachelor of Science was completed in Computer Science (Games) and his Master of Science was completed in Game Development. James spends his free time contributing on popular forums such as Tom's Hardware and AnandTech while hanging out with his cat Jonathan. Humorously, his favorite youtube channel is Jimquisition by Jim Sterling.

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